CHRISTMAS SPECIAL

Why not give the gift of health this Christmas!

You and a family member, Friend or co-worker can

receive a complementary Personal training session.

Personal training and Wellness Packages available!

Call Today! 416 319 7614

• Keep those Christmas pounds and jingle belly off!

• Get in shape for that lovely Christmas and New year's outfit!

• Get a head start on your New year's resolution!

www.pushstartfitness.blogspot.com

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The outdoor boot camp will run right through the fall until the end of October and/or beginning of November. Sign up offers; six week or four week packages that include twice a week sessions. You can also add a third session a week for an extra fee of thirty dollars.

For first timers, your first class is a drop in fee of $13.50. If you are a student or will be away during your session pay as you go can be an option.

Fall Session Packages:

6 Week Package $160 Includes twice a week sessions.
4 Week Package $106 Includes twice a week sessions.

Add a third session a week for only $30 dollars.

Boot Camp for the fall will be weather permitting. If a class is canceled, there will be a make up class available. Please feel free to contact me for more info.

NEW: Saturday sessions are now also available at 10:30am

email sharoncordina@live.com

Thank you! Hope to see you there!

Boot Camp Photos.

Services

Services Offered :

• In home Personal Training
• In studio Personal Training
• One on One Personal Training
• Couples Training
• Group Training
• Youth/Elderly Training
• Nutrition Counseling
• Fitness Assessments
• Group Fitness Classes
• Boot Camps (Indoor and Outdoor)

My Fellow Mates In Palm Beach

BOOT CAMP INFO.

The Boot Camp with be held every Tuesday and Thursday night from 7pm for one hour long. *Monday* sessions also available at 5:30 pm. The Location in Brampton will be held at Loafers Lake field, outdoor at these specific times and dates listed.

Start Up Packages:

Sign up for 6 to 8 weeks and includes twice a week sessions.
Cost starts at $160 plus tax for 6 weeks(no hidden fees)
Cost is $190 plus tax for 8 weeks 2 times per week.

More Packages:

The Hard Core Package:
6 weeks for 3 sessions a week = $ 190
8 weeks for 3 sessions a week= $ 230



Hurry Ladies! Gettin fit for the summer ;)

What you need to bring?

* Yoga Mat
* Comfortable workout clothes (rain jacket or hat, weather permitted)
* Appropriate running shoes
* Your own 3-5lb hand weights(*optional)
* Water

*Boot Camp will run rain or shine ladies :)